In 100 g (Grams) of Bread, cornbread, dry mix, unenriched (includes corn muffin mix) there is 0.09 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Bread, cornbread, dry mix, unenriched (includes corn muffin mix).

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

Bread, cornbread, dry mix, unenriched (includes corn muffin mix) is a type of Baked Products. The most significant nutrients in Bread, cornbread, dry mix, unenriched (includes corn muffin mix) are listed below.

Water	7.8 g	7.8%
Energy (calorie)	418 kcal
Energy (joule)	1749 kJ
Protein	7 g	7%
Total lipid (fat)	12.2 g	12.2%
Ash	3.6 g	3.6%
Carbohydrate, by difference	69.5 g	69.5%
Fiber, total dietary	6.5 g	6.5%
Calcium, Ca	57 mg	0.06%
Iron, Fe	0.59 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	489 mg	0.49%
Potassium, K	113 mg	0.11%
Sodium, Na	1111 mg	1.11%
Zinc, Zn	0.57 mg
Copper, Cu	0.085 mg
Manganese, Mn	0.315 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.046 mg
Riboflavin	0.02 mg

Nutrients in Bread, cornbread, dry mix, unenriched (includes corn muffin mix)